In 100 g (Grams) of Turkey, whole, dark meat, meat and skin, cooked, roasted there is 0 mg of Tocopherol, beta. Change amount

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Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Turkey, whole, dark meat, meat and skin, cooked, roasted.

Snacks, potato chips, lightly salted	10.46 mg	0.01%
Spices, poppy seed	8.3 mg	0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	6.49 mg	0.01%
Fast foods, cheeseburger; single, large patty; with condiments	2.76 mg
Egg rolls, pork, refrigerated, heated	2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain	2.19 mg
Salami, dry or hard, pork, beef	2.01 mg
BURGER KING, WHOPPER, no cheese	1.95 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise	1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated)	1.69 mg
Seeds, sunflower seed kernels, oil roasted, without salt	1.41 mg
Seeds, sunflower seed kernels, oil roasted, with salt added	1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)	1.34 mg
Seeds, sunflower seed butter, without salt	1.34 mg
Snacks, potato chips, barbecue-flavor	1.23 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added	1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added	1.19 mg
Seeds, sunflower seed kernels, dry roasted, without salt	1.19 mg
Seeds, sunflower seed kernels, dried	1.18 mg
Oil, cooking and salad, ENOVA, 80% diglycerides	1.17 mg

Turkey, whole, dark meat, meat and skin, cooked, roasted

Turkey, whole, dark meat, meat and skin, cooked, roasted is a type of Poultry Products. The most significant nutrients in Turkey, whole, dark meat, meat and skin, cooked, roasted are listed below.

Water	61.66 g	61.66%
Energy (calorie)	206 kcal
Energy (joule)	864 kJ
Protein	27.27 g	27.27%
Total lipid (fat)	9.95 g	9.95%
Ash	1.14 g	1.14%
Carbohydrate, by difference	0.07 g	0.07%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	17 mg	0.02%
Iron, Fe	1.45 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	215 mg	0.22%
Potassium, K	228 mg	0.23%
Sodium, Na	105 mg	0.10%
Zinc, Zn	3.35 mg
Copper, Cu	0.125 mg
Manganese, Mn	0.017 mg
Selenium, Se	30.2 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Turkey, whole, dark meat, meat and skin, cooked, roasted